Lauren has taught me so much about nutrition and the connection between my gut and mental wellbeing. She has also given me the tools to be more intuitive with my mind and body and was the person who encouraged me to start meditation, which I honestly cannot live without.

I have been able to implement all that I have learnt from Lauren over the past few years with my daughter and husband too. Our health and wellbeing as a family is thanks to her for giving me the tools and the confidence to tune into my mind, body, lifestyle and food choices.

I never felt short-changed working alongside Lauren, like I did with other professionals in the functional nutrition and wellbeing field. In fact, when I first started working with Lauren, she even went so far as to chase up my previous functional nutritionist for my latest consultation notes, which he had not followed up in sending to me. I feel supported by Lauren at all times and less like a ‘client’.

Another quality I admire about Lauren is her constant passion to learn. Lauren is always updating me on current research, she is not ‘stuck in her ways’ or textbook-orientated like other consultants I have come across. I don’t know how she stays on top of her game! I honestly couldn’t recommend her more highly.

Lauren has really been an angel on my shoulder these past few years. She began by advising me on organic vs non-organic to help me make an informed choice on the food we were consuming and how to further better our health and boost our immune systems. Lauren also opened my eyes even further to the healing power of nature in all aspects surrounding child health.

When my mother’s cancer reared its head again, her prognosis was not good. It was the world Lauren introduced me to and the knowledge she had, both physical health-related but also in the life coaching sense, that ensured I felt there was a way forward that didn’t involve harsh treatments we didn’t feel comfortable with. I was then able to encourage my mother with confidence, and am now pleased to say she is almost fully recovered. For this, thank you will never be enough.

Lauren’s coaching and support was truly invaluable. Now at a crossroads with my own career, again Lauren has been there to gently encourage me and help steer me in the right direction to empower me to make the right choices and decisions for myself.

I strongly believe that we need to have a holistic approach in all aspects of our lives in order to gain the most out of life. We are what we eat and we reap what we sow. Lauren is able to help identify and make adjustments to enable us to make more conscious decisions in how we live our lives.

The life changing tools I’ve been given by this course (Recondition Your Life Academy) have been absolutely phenomenal. I wasn’t sure if this was the right thing for me to do right now as I’m still going through quite a bit of trauma and upheaval but wow, it has certainly been the right thing for me to do. I’ve actually cancelled therapy. After 9 months of therapy, Lauren literally did it in 1 session. I can’t recommend this course and Lauren’s coaching enough, especially if you’re going through a difficult time. This course is so powerful in helping you find your truth, your authentic self and shaping your life from there.